International Mindful Eating Day

Eating Mindfully Class Information

January 26, 2017  *   Free Workshop

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  •  1/26/17, 9:30-11am
  • Lawrence Family JCC,
  • Balanced Mind Meditation Center,
  • 4126 Executive Drive, La Jolla, California 92037

Eating Mindfully Topics:

Heal your relationship with food

Nourish mindful eating with joy (and without guilt)

  Cultivate compassionate curiosity and respectful care

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For information about webinars for this day, see The Center for Mindful Eating website.

Learn more: Eating Mindfully Class Information