International Mindful Eating Day

Eating Mindfully Class Information

January 26, 2017  *   Free Workshop


  •  1/26/17, 9:30-11am
  • Lawrence Family JCC,
  • Balanced Mind Meditation Center,
  • 4126 Executive Drive, La Jolla, California 92037

Eating Mindfully Topics:

Heal your relationship with food

Nourish mindful eating with joy (and without guilt)

  Cultivate compassionate curiosity and respectful care


For information about webinars for this day, see The Center for Mindful Eating website.

Learn more: Eating Mindfully Class Information