BeingAlive, BeingWell, BeingYou

View More: is a well-being company offering wellness and mindfulness resources to individuals and organizations. We do this through the mode of coaching, classes and workshops. In all the modes, we work with you to increase your well-being, living by your values and waking up to your life.

Our coaching programs provide guidance to help you explore and achieve living your best life. We can work with you to identify your strengths, values and passion. And then support you in meeting your goals, however you define them. Start now: BeingAwake, BeingBalanced, or Being3C: Curious, Creative and Clear.

Our classes and experiential workshops  range from mindfulness meditation and stress reduction, to mindful eating and self-compassion. These experiences are offered to individuals and onsite to organizations.

Check out the guided meditations as a sample of what we provide. Additionally, you might find our blog post on current well-being topics helpful as well.

Begin today by contacting Merry to determine the next step in supporting yourself and awakening to this journey called life.

Bring more awareness into your life starting today…

with the health of your mind, body and heart!

Wake up to your life. Your time is NOW.

Copyright 2012-2017,

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