Merry Woodruff, M.A., Ed., PCC
I have been a professional coach for 10+ years and can say confidently that this is my calling. My journey to coaching was about exploration and growth, which I have experienced myself. I take a co-active approach to coaching. I know people have what they need inside of them. They may just need a nudge to see it.
There is something about witnessing someone discover what is already right in front or inside of them. I coach most of my clients on work/life balance, stress, and time management. I also guide them to attend to what truly matters: well-being and values. And they soon discover the practice of mindfulness and self-compassion.
We always have a choice in any moment. I encourage you to attend to what is important. If you need a thought partner to help you shift your thinking, please give me a shout. Together we can achieve things that are quite possible.
- International Coach Federation, San Diego Chapter– Founding Member, Programs Committee
- Mindful Leader.org, Certified Workplace Mindfulness Facilitator
- Designing Your Life Coach Certification
- MentorCoach, Life & Wellness Coaching Certification
- Mindful Coaching School, Mindfulness & Wellness Coaching Certification
- Life Coaching Credential (PCC), International Coach Federation
- Mindfulness-based Professional Training Institute, Teacher training in Mindfulness-based Stress Reduction and Mindful Eating, and Trained Teacher of Mindful Self-Compassion
- .University of California, San Diego, BA Psychology
- San Diego State University, MA Education
Contact:
- Email: merry@beingmerry.com
- Phone: 858.705.8323
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