Mindful Transition Meditation

“Mindful Transition Meditation”. Released: 2017.

4 Comments on “Mindful Transition Meditation”

  1. Mary Ann says:

    I love this meditation! I just used it to go from doing a lot of quick small tasks into a more complex task needing not to be distracted by all that I just did and the next steps for those small tasks. Merry, thank you for this gift.

  2. Jade says:

    This is a wonderful meditation when one has just a few minutes – it sets the stage for a more centered, peaceful state of mind. And Merry has a lovely, calming voice.

    • BeingMerry says:

      Thank you so much, Jade, for your very kind words. Acknowledging transitions– going from one space to another– is so important to align our hearts, minds and bodies.

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