BeingMerry.com

Category: positivism

CHOOSING Positive Emotions

Oct 27, 2013

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BeingMerry

in being present, Flourish, gratitude, Happiness, Positive Psychology, positivism, Science of Happiness, self-compassion, self-kindness, Well-being, Wellbeing, wellness

Time for a post as I finish up teaching a couple of courses of The Happiness Journey, through Hapacus, and continue on with the class that I am taking which I wrote about previously, Love 2.0 with Barbara Fredrickson. It has been a juggling act, teaching, coaching, learning and living life with all the conditions…
What a Little Savoring Won’t Cure

Aug 16, 2013

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BeingMerry

in being present, gratitude, Life with Children, positivism, self-compassion, Uncategorized, wellness

Wow! Could it be? A whole year and some has passed since my last entry into the bloggosphere, and so much has happened I cannot believe I did not write about it. But that’s okay. I’ll forgive myself and get on to reflecting and sharing now. My last entry involved slowing down, smelling the roses…
More Kindness on Valentine’s Day

Feb 14, 2012

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BeingMerry

in being present, gratitude, kindness, Life with Children, positivism, self-compassion, self-kindness, Uncategorized, wellness

February 14th. What better day to celebrate love and kindness in the world (besides on your own birthday) than on Valentine’s Day? Last night I spent some time writing words of love to my husband and family. Today I presented those words to them, and found it put me on a path of love for…

Category: positivism

CHOOSING Positive Emotions

What a Little Savoring Won’t Cure

More Kindness on Valentine’s Day