Tag: mindful walking meditation

It’s All About the Selfie Retreat: Self-care and Mindful Walking Meditation

Jul 30, 2015

·

by

BeingMerry

in being present, Finding Yourself?, Flourish, gratitude, healing, kindness, meditation, mindfulness, Positive Emotion, self-compassion, self-kindness, Well-being, Wellbeing, wellness

Recently, I had the opportunity to take a small group of uniquely inspired ladies on a retreat at the Keys Creek Lavender Farm, out in the country setting of Valley Center– which is about 30 miles from San Diego, CA. In this space known for growing, healing and well-being, we spent the day focusing on and…